Dive into your physical, emotional, and spiritual state of being from the perspective of Āyurveda. In this session we will look into the patterns that are keeping you in or off balance in order to determine a plan that will help you to get into alignment with the natural order & with your highest self. This session includes a list of lifestyle & diet recommendations that can be incorporated in order to support you as you come into alignment with the natural order.


This initial assessment can be booked alone or as the first in a series of ongoing sessions (Intrinsic Counseling).